The best times of day to post on social media
This spreadsheet from Sprout Social shows the hours of the day and days of the week that are best for posting to Facebook, Instagram, twitter, and LinkedIn. Times are standardized to U.S. Central Standard Time, so consider your audience’s location when using this chart. The associated blog post is also worth reviewing, as it lists best times of day for posting content specific to about a dozen industries: https://sproutsocial.com/insights/best-times-to-post-on-social-media/